What is Sports Massage?
Sports Massage Therapy typically involves an assessment of your pain complaint, treatment using deep tissue or sports massage techniques as well as management advice. We can also use other treatment modalities such as cupping and movement therapy if indicated to help your pain. Sports Massage is a goal orientated treatment that is perfect for elite athletes, weekend warriors or general population wanting a decent massage. We generally focus on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Athletes use Sports Massage Therapy as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes understand that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
|Treatment||Initial Consultation (60 mins)||Standard Consultation (60 mins)||Extended Consultation (90 mins)|
*All prices are inclusive of GST