What is Sports Massage?
Sports massage therapy is geared toward athletes of any kind, from elite athletes to weekend warriors. We generally focus on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Aspects of sports massage therapy are gaining popularity as useful components in a balanced training regimen. Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
Sports Massage is a treatment technique we use when booking a Myotherapy treatment. Even if you request a Sports Massage with no aches/pains simply book a myotherapy appointment and Sports Massage will be the main treatment technique utilised.
|Myotherapy (inc Sports Massage)||$70||$50|
|Recovery Boots Rental||-||$50 weekend|