What is Remedial Massage?
Remedial Massage Therapy typically involves an assessment of your pain complaint, treatment using deep tissue or sports massage techniques as well as management advice. We can also use other treatment modalities such as cupping and movement therapy if indicated to help your pain. Remedial Massage is a goal orientated treatment that is perfect for elite athletes, weekend warriors or general population wanting a decent massage. We generally focus on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Aspects of Remedial Massage Therapy are gaining popularity as useful components in a balanced training regimen. Athletes use Remedial Massage Therapy as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes understand that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance. Remedial Massage is not only for pain and dysfunction, we are experts at providing intense but bearable deep tissue work to help alleviate stress or just make you feel more relaxed.
|Treatment||Initial Consultation (60 mins)||Standard Consultation (60 mins)||Extended Consultation (90 mins)|